Rice Cooker Wild Rice Recipe

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Rice Cooker Wild Rice
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Ingredients:

Directions:

  1. Rub with butter or spray rice cooker pan with nonstick cooking spray.
  2. Add water or stock, rice, and salt to taste.
  3. Cover and cook about 40- 50 minutes, or until rice is fluffy.
  4. Let stand 10 minutes more before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.5 Kcal (735 kJ)
Calories from fat 4.39 Kcal
% Daily Value*
Total Fat 0.49g 1%
Sodium 2.86mg 0%
Potassium 41.93mg 1%
Total Carbs 38.51g 13%
Dietary Fiber 0.49g 2%
Protein 3.41g 7%
Iron 2mg 11%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 104.93 Kcal (439 kJ)
Calories from fat 2.62 Kcal
% Daily Value*
Total Fat 0.29g 1%
Sodium 1.71mg 0%
Potassium 25.07mg 1%
Total Carbs 23.03g 13%
Dietary Fiber 0.29g 2%
Protein 2.04g 7%
Iron 1.2mg 11%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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