Rice Pilaf With Toasted Almonds Recipe

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Rice Pilaf With Toasted Almonds
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  1. In a medium saucepan, melt butter over medium heat. Cook onion, stirring occasionally, until golden brown, about 8 minutes.
  2. Add coriander, season with coarse salt and ground pepper. Add rice; cook, stirring until edges are transparent, about 2 minutes.
  3. Stir in chicken broth. Bring to a boil. Cover; simmer over low heat until liquid absorbed, about 15 minutes. Remove from heat; let stand, covered, 10 minutes. (Longer cooking time may be required for some rice grain types).
  4. Stir parsley into rice. Sprinkle with almonds and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.85 Kcal (385 kJ)
Calories from fat 69.3 Kcal
% Daily Value*
Total Fat 7.7g 12%
Cholesterol 7.63mg 3%
Sodium 380.09mg 16%
Potassium 180.54mg 4%
Total Carbs 3.43g 1%
Sugars 1.17g 5%
Dietary Fiber 1.32g 5%
Protein 2.18g 4%
Vitamin C 11.2mg 19%
Iron 0.4mg 2%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 68.13 Kcal (285 kJ)
Calories from fat 51.4 Kcal
% Daily Value*
Total Fat 5.71g 12%
Cholesterol 5.66mg 3%
Sodium 281.93mg 16%
Potassium 133.91mg 4%
Total Carbs 2.54g 1%
Sugars 0.87g 5%
Dietary Fiber 0.98g 5%
Protein 1.62g 4%
Vitamin C 8.3mg 19%
Iron 0.3mg 2%
Calcium 26.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
  • 2

Good Points

  • saturated fat free,
  • low cholesterol

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