Directions:
- Melt margarine in a large saucepan over medium-high heat. Saute the long grain rice, onion, carrot and raisins for 3 to 5 minutes or until onion is tender. Pour in the broth and bring to a boil. Reduce heat to low, cover pan and simmer for 20 to 25 minutes.
- Meanwhile, in a saucepan bring 1 1/2 cups salted water to a boil. Add wild rice, reduce heat, cover and simmer for 45 minutes. Drain and set aside.
- When the rice/raisin mixture is finished simmering (rice is cooked), stir in cooked wild rice, peas, pimentos and cashews and heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.85 Kcal (1184 kJ) | ||
| Calories from fat | 113.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Sodium | 445.14mg | 19% | |
| Potassium | 383.6mg | 8% | |
| Total Carbs | 37.3g | 12% | |
| Sugars | 11.41g | 46% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 6.75g | 13% | |
| Vitamin C | 14.1mg | 23% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.8mg | 15% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 162.64 Kcal (681 kJ) | ||
| Calories from fat | 65.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 19% | |
|---|---|---|---|
| Sodium | 255.96mg | 19% | |
| Potassium | 220.57mg | 8% | |
| Total Carbs | 21.45g | 12% | |
| Sugars | 6.56g | 46% | |
| Dietary Fiber | 1.67g | 12% | |
| Protein | 3.88g | 13% | |
| Vitamin C | 8.1mg | 23% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 15% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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