61104 diabetic banana nutmeg muffins see notes Recipes

bananas, ripe, peeled and mashed, artificial sweetener, egg substitute or 3 eggs, salt, ground nutmeg, vanilla extract, whole wheat self-rising flour, baking soda, fat-free margarine, room temperature, water

self-rising flour, egg, cinnamon, sour cream, splenda brown sugar blend (see note at bottom), butter, melted, pureed carrot (i use canned ), unsweetened crushed canned pineapple, drained, vanilla, walnuts, chopped, unsweetened dried shredded coconut

bananas, all-bran cereal, low-fat milk, light brown sugar , packed, canola oil, egg, pecans, chopped, raisins, unbleached flour, baking powder, salt, cinnamon, nutmeg

bananas, mashed, apple butter, vanilla, brown sugar, buttermilk, vegetable oil, flour, whole wheat flour, baking soda, salt, oat bran, nutmeg, blueberries, frozen

bananas, very ripe & mashed, safflower oil, eggs, sugar (sucanat or raw), low-fat milk, vanilla, whole wheat flour, unbleached white flour, salt, baking powder, baking soda, banana, very ripe & coarsely chopped, muesli (homemade or store bought ), flax seed, banana chips, broken into pieces, muesli (to taste)

bananas, canola oil, egg, skim milk, vanilla extract, brown rice flour, quinoa, baking powder, cinnamon, salt

bananas , ripe smashed, butter, melted, margarine, melted, sugar, egg, beaten, vanilla extract, baking powder, salt, flour, walnuts , roasted and chopped

bananas, sugar, ground flax seeds, egg, milk, baking soda, baking powder, salt, flour

banana nut muffin mix, flour, brown sugar , packed, butter or 1/2 cup margarine, melted and cooled slightly, milk (optional)

banana nut cheerios, all-purpose flour, brown sugar , packed, baking soda, salt, buttermilk, canola oil, vanilla, egg, raisins (or chopped , pitted dates), coarse sugar (or granulated sugar)

bananas, light brown sugar, eggs, low fat spread, flour, baking powder, baking soda, salt, heaped tbsps cocoa, grated chocolate

cooked rice, fat-free evaporated milk, cinnamon, nutmeg (dash or pinch), dried cherries, coarsely chopped (see note below )

banana-nut muffin mix, dried mixed tropical fruit, roughly chopped

bananas, ripe- mashed, egg, sugar, oil, flour, baking powder, salt, brown sugar, sour cream, pecans, chopped

bananas, mashed, applesauce, honey, brown sugar, butter, melted, wheat germ, cinnamon, ground oats, flour , sifted, baking powder, baking soda, walnuts (optional), raisins (optional), white chocolate chips (optional)

bananas, mashed, egg, sugar, canola oil, pancake mix, butter, melted, brown sugar, chopped pecans, flour