51700 diabetic banana nutmeg see notes Recipes

bananas, ripe, peeled and mashed, artificial sweetener, egg substitute or 3 eggs, salt, ground nutmeg, vanilla extract, whole wheat self-rising flour, baking soda, fat-free margarine, room temperature, water

sugar, margarine or 1/2 cup butter, softened, eggs, mashed ripe bananas (generally 3 to 4 medium bananas), buttermilk (see note below ), vanilla, all-purpose flour, baking soda, salt, chopped nuts , if desired

cooked rice, fat-free evaporated milk, cinnamon, nutmeg (dash or pinch), dried cherries, coarsely chopped (see note below )

coconut oil, sucanat, xylitol sugar substitute (see note ), egg, malibu rum or 1/4 cup coconut rum, bananas, mashed, whole wheat flour, baking soda, salt

sugar free cookie crumbs, chopped pecans, margarine, bananas (reserved), skim milk, unsweetened apple juice concentrate, cornstarch, margarine, sugar substitute, vanilla extract, salt, sugar free cookie crumbs, chopped pecans

egg yolks, beaten, salt, cornstarch, milk, butter or 1 tbsp margarine, vanilla, artificial sweetener, ripe bananas, peeled and slice thin, baked pie crust

pam cooking spray, bananas, peeled & sliced, whole grain bread, quartered (if it has nuts and seeds so much the better), splenda sugar substitute, splenda brown sugar blend, egg white, nonfat milk, ground nutmeg (or to taste)

flour, shortening, baking soda, sugar, salt, egg, cinnamon, mashed banana, nutmeg, raisins, quick oatmeal

buttermilk waffle baking mix (we use hannaford brand mix), blackberries, banana, nutmeg, vanilla extract

all-purpose flour, sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, eggs, separated, low-fat (2%) milk, mashed ripe banana, sour cream, butter, melted, chopped toasted pecans (see notes ), maple syrup (optional), sliced bananas for garnish (optional)

skim milk, egg yolks, splenda sugar substitute, banana extract, banana, sliced into thin rounds, unflavored gelatin, vanilla extract, egg whites, cream of tartar, splenda sugar substitute, vanilla extract, nutmeg

reduced fat graham cracker crust, sugar-free instant vanilla pudding mix, low-fat milk, vanilla, bananas, sliced, crushed pineapple, well drained, cool whip lite, pecans, chopped

oat flour, whole wheat flour, all-purpose white flour, sugar, baking soda, salt, cinnamon, toasted pecans or 1 cup walnuts, chopped, bananas, mashed (very ripe ), plain yogurt, eggs, beaten lightly, canola oil, vanilla (clear)

canola oil, low-fat milk, low-fat sour cream, eggs, mashed banana, vanilla extract, whole wheat flour, all-purpose flour, cake flour, splenda sugar substitute, fiber 1 honey clusters cereal, crushed, baking powder, baking soda, salt, pecans, chopped

reduced fat graham cracker crust, egg white, lightly beaten, no-sugar-added ice cream, banana, sliced, fresh strawberries, sliced, sugar-free chocolate syrup

coarsely chopped pecans, see note, brown sugar, firmly packed,see note, ground cinnamon, see note, freshly grated nutmeg, see note, unsalted butter, room temperature,see note, vanilla extract, see note, sugar, unbleached flour, baking powder, milk , plus, milk, egg whites, room temperature (save yolks for frosting), water, granulated sugar, vanilla extract, granulated sugar, water, egg yolks, room temperature (lightly beat all but 3 extra whites with pinch salt and freeze for other use), butter or 1 1/2 cups margarine, cut into pieces,room temperature, powdered sugar , sifted, vanilla extract, coarsely chopped pecans, toasted, heavy cream , if needed to thin, pecan halves