Directions:
- Preheat the oven to about 200ºC.
- Grease a muffin tin or arrange cake cases on a tray.
- Mix the sugar, flour, baking powder, baking soda, salt and cocoa together. An electric whisk is useful here but it can be done with a wooden spoon.
- Mash the bananas in a seperate bowl.
- Using an electric whisk/wooden spoon, mix eggs and low fat spread into the bananas.
- Mix the wet ingredients into the dry ones and add the grated chocolate. Ensure all ingredients are well mixed then pour mixture into muffin tin or cake cases.
- Bake for about twenty minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.72 Kcal (1577 kJ) | ||
| Calories from fat | 119.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 20% | |
|---|---|---|---|
| Cholesterol | 41.05mg | 14% | |
| Sodium | 1047.74mg | 44% | |
| Potassium | 381.89mg | 8% | |
| Total Carbs | 61.09g | 20% | |
| Sugars | 25.24g | 101% | |
| Dietary Fiber | 4.91g | 20% | |
| Protein | 5.71g | 11% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.4mg | 13% | |
| Calcium | 137.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 253.77 Kcal (1062 kJ) | ||
| Calories from fat | 80.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 20% | |
|---|---|---|---|
| Cholesterol | 27.65mg | 14% | |
| Sodium | 705.79mg | 44% | |
| Potassium | 257.25mg | 8% | |
| Total Carbs | 41.15g | 20% | |
| Sugars | 17g | 101% | |
| Dietary Fiber | 3.31g | 20% | |
| Protein | 3.84g | 11% | |
| Vitamin C | 3.6mg | 9% | |
| Iron | 1.6mg | 13% | |
| Calcium | 92.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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