79403 blueberry banana heart healthy fat Recipes

pineapple, cubed, frozen blueberries, banana, cut into 1 inch pieces (fresh or frozen ), skim milk or 1/2 cup vanilla ice cream

bananas, mashed, whole wheat flour, all-purpose flour, splenda sugar substitute, sugar, butter or 2 tbsp margarine, egg whites or 1/2 cup egg beaters egg white substitute, baking soda, salt, fresh blueberries, flour

banana, blueberries (frozen ), sugar, ice cubes, buttermilk

banana, sliced, apple juice, blueberries, fresh or frozen, milk (i use 2 percent), ice cubes, broken up

fat-free instant vanilla pudding mix or 1 package banana cream instant pudding, low-fat milk or 1 cup skim milk, fat-free sweetened condensed milk, fat-free cool whip, ripe bananas, reduced-fat vanilla wafer

blueberries, banana, mashed, sugar, frozen orange juice concentrate, thawed, nonfat yogurt, vanilla extract

blueberries, nonfat milk, reduced-fat firm silken tofu (about 4 oz), raspberry jelly, carton raspberry low-fat yogurt

bananas, mashed, low-fat ricotta, non-fat plain (greek-style ) yoghurt, eggs, vanilla, sea salt, caramel stevia, ground ginger, cinnamon, nutmeg, dark brown sugar, whole wheat flour, baking soda, coarsely chopped walnuts, chocolate chips, crunchy maple sunrise cereal (or your favourite crunchy cereal)

bananas, vanilla low-fat ice cream, fat-free caramel topping (such as smucker s), chopped cinnamon-coated almonds

bananas, vegetable oil (or applesauce), sugar, salt, baking soda, flour, divided, blueberries, flour, brown sugar, dairy-free margarine (or applesauce)

bananas, sugar, eggs, whole wheat flour, salt, baking soda, baking powder, milk, vanilla, applesauce

fat free cream cheese, fat-free sweetened condensed milk, fat-free sugar-free instant vanilla pudding mix, sugar-free fat free instant banana cream pudding mix, nonfat milk, cold, vanilla extract, fat-free whipped topping, thawed, bananas, sliced, reduced-fat vanilla wafers

bananas, mashed, flour, flax seed, wheat germ, oatmeal, canola oil, brown sugar, salt, baking soda, baking powder, milk, lemon zest, eggs, vanilla

bananas, sliced, reduced-fat vanilla wafers, cool whip lite, vanilla pudding mix, low-fat milk, cold

banana, sliced, reduced fat milk, frozen unsweetened strawberries