Banana Custard Smoothie Recipe

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Banana Custard Smoothie
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Ingredients:

  • 1/4 cup milk

Directions:

  1. Blend all ingredients until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.88 Kcal (1607 kJ)
Calories from fat 76.14 Kcal
% Daily Value*
Total Fat 8.46g 13%
Cholesterol 109.09mg 36%
Sodium 204.57mg 9%
Potassium 955.8mg 20%
Total Carbs 68.27g 23%
Sugars 27.8g 111%
Dietary Fiber 3.54g 14%
Protein 11.48g 23%
Vitamin C 10.6mg 18%
Calcium 374.6mg 37%
Amount Per 100 g
Calories 98.24 Kcal (411 kJ)
Calories from fat 19.49 Kcal
% Daily Value*
Total Fat 2.17g 13%
Cholesterol 27.92mg 36%
Sodium 52.35mg 9%
Potassium 244.61mg 20%
Total Carbs 17.47g 23%
Sugars 7.11g 111%
Dietary Fiber 0.91g 14%
Protein 2.94g 23%
Vitamin C 2.7mg 18%
Calcium 95.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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