Blueberry Banana Bread Recipe

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Blueberry Banana Bread
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Ingredients
14
Count
Nutrition
288
Calories
Total time
70
Minutes
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Ingredients:

  • 2 cups flour
  • 1/4 cup flax seed
  • 1/4 cup wheat germ
  • 1/2 cup oatmeal
  • 1/2 cup canola oil
  • 1/2 cup brown sugar
  • 1 tsp salt
  • 1/2 tsp baking soda
  • 5 tbsp milk
  • 1 tbsp lemon zest
  • 2 eggs
  • 1 tsp vanilla

Directions:

  1. Mix dry ingredients first. In same bowl place rest of ingredients. Mix well, add blueberries last.
  2. Place in a greased loaf pan.
  3. Bake at 350 for 1 hour.
  4. Cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.17 Kcal (1207 kJ)
Calories from fat 119.12 Kcal
% Daily Value*
Total Fat 13.24g 20%
Cholesterol 20.56mg 7%
Sodium 648.96mg 27%
Potassium 318.24mg 7%
Total Carbs 38.55g 13%
Sugars 11.15g 45%
Dietary Fiber 4.5g 18%
Protein 5.19g 10%
Vitamin C 2.7mg 4%
Iron 1.8mg 10%
Calcium 127.4mg 13%
Amount Per 100 g
Calories 292.31 Kcal (1224 kJ)
Calories from fat 120.83 Kcal
% Daily Value*
Total Fat 13.43g 20%
Cholesterol 20.85mg 7%
Sodium 658.29mg 27%
Potassium 322.81mg 7%
Total Carbs 39.11g 13%
Sugars 11.31g 45%
Dietary Fiber 4.57g 18%
Protein 5.26g 10%
Vitamin C 2.7mg 4%
Iron 1.8mg 10%
Calcium 129.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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