100540 blueberry banana muffins heart healthy low fat Recipes

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

all-purpose flour, baking powder, baking soda, chocolate chips, brown sugar , plus, brown sugar, bananas, very ripe, spreadable low-fat butter , plus, spreadable low-fat butter, plain low-fat yogurt, skim milk, egg, beaten

whole wheat flour (1 cup), baking powder, cinnamon, sugar (or splenda ), bananas, mashed, applesauce, egg, beaten, cashew nuts, chopped (or any other nut for that matter)

sugar, egg, ripe bananas, mashed, unsweetened applesauce, low-fat vanilla yogurt or 8 oz nonfat vanilla yogurt, semi-sweet chocolate chips, all-purpose flour, baking powder, baking soda, salt

flour, baking powder, salt, sugar, egg, milk, shortening, blueberries, bananas

baking soda, baking powder, sugar, flour, milk, butter, melted, eggs, vanilla extract, fresh blueberries, banana , ripened and mashed

fresh blueberries, stevia powder, lemon juice, reduced-fat sour cream, unsweetened almond milk, almond extract, almonds and berries, for garnish

whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, ginger, brown sugar, egg, slightly beaten, oil, vanilla, nonfat milk (or use low-fat milk), carrots, grated & squeeze out some of the moisture with hands, raisins, walnuts

flour, whole wheat flour, wheat germ, brown sugar , packed, baking powder, salt, cinnamon, nutmeg, ground, banana, orange juice, applesauce, vegetable oil, fresh blueberries

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

graham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar

all-purpose flour, bran flakes, sugar, baking powder, baking soda, salt, bananas, over ripe, mashed, low-fat vanilla yogurt, egg, egg whites, vanilla extract

margarine, applesauce, sugar, low calorie sweetener, vanilla, eggs, whole wheat flour, flour, baking cocoa, baking soda, salt, mashed bananas, nonfat plain yogurt, low-fat sour cream, chocolate chips

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

banana (preferably very ripe ), low-fat custard (to taste), strawberry jelly (jam), artificial sweetener (granulated , to taste) or 1 1/2 tsp sugar (to taste), cinnamon