Scented Babana Smoothie Recipe

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Scented Babana Smoothie
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Minutes

Ingredients:

Directions:

  1. Blitz together the first 4 ingredients.
  2. Add the pecans and give a final blitz.
  3. Pour into a tall glass and dust with cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.45 Kcal (885 kJ)
Calories from fat 69.73 Kcal
% Daily Value*
Total Fat 7.75g 12%
Sodium 1.49mg 0%
Potassium 267.87mg 6%
Total Carbs 24.91g 8%
Sugars 16.9g 68%
Dietary Fiber 3.15g 13%
Protein 1.54g 3%
Vitamin C 8.6mg 14%
Iron 0.3mg 1%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 129.46 Kcal (542 kJ)
Calories from fat 42.69 Kcal
% Daily Value*
Total Fat 4.74g 12%
Sodium 0.91mg 0%
Potassium 164.01mg 6%
Total Carbs 15.25g 8%
Sugars 10.35g 68%
Dietary Fiber 1.93g 13%
Protein 0.95g 3%
Vitamin C 5.3mg 14%
Iron 0.2mg 1%
Calcium 10.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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