Directions:
- Place bananas, yogurt, lemon juice, honey, and cinnamon into a blender. Puree until smooth, then pour into a freezer-safe container. Freeze until nearly solid, then scrape back into blender, and puree again until smooth. Return to freezer, and freeze until solid.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.47 Kcal (509 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 1% | |
| Sodium | 18.86mg | 1% | |
| Potassium | 358.32mg | 8% | |
| Total Carbs | 26.16g | 9% | |
| Sugars | 16.74g | 67% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 8.1mg | 14% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 88.2 Kcal (369 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.79mg | 1% | |
| Sodium | 13.69mg | 1% | |
| Potassium | 260.19mg | 8% | |
| Total Carbs | 18.99g | 9% | |
| Sugars | 12.15g | 67% | |
| Dietary Fiber | 1.8g | 10% | |
| Protein | 4.16g | 11% | |
| Vitamin C | 5.9mg | 14% | |
| Calcium | 44.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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