Delicious Easy Overnight No Bake Oatmeal With Fruit Recipe

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Delicious Easy Overnight No Bake Oatmeal With Fruit
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  1. Stir together oats,milk,apple juice,honey and cinnamon.
  2. Cover and chill overnight or until oats are soft - at least 6 hours.
  3. Stir in nuts.
  4. To serve, spoon into dishes and top with apple slices, yogurt and raspberries or leave in one large bowl and put toppings on.
  5. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.85 Kcal (1724 kJ)
Calories from fat 164.5 Kcal
% Daily Value*
Total Fat 18.28g 28%
Cholesterol 6.75mg 2%
Sodium 122mg 5%
Potassium 484.39mg 10%
Total Carbs 55.96g 19%
Sugars 36.74g 147%
Dietary Fiber 5.7g 23%
Protein 11.15g 22%
Vitamin C 33.3mg 56%
Iron 1.8mg 10%
Calcium 172.6mg 17%
Amount Per 100 g
Calories 153.79 Kcal (644 kJ)
Calories from fat 61.43 Kcal
% Daily Value*
Total Fat 6.83g 28%
Cholesterol 2.52mg 2%
Sodium 45.55mg 5%
Potassium 180.88mg 10%
Total Carbs 20.9g 19%
Sugars 13.72g 147%
Dietary Fiber 2.13g 23%
Protein 4.16g 22%
Vitamin C 12.4mg 56%
Iron 0.7mg 10%
Calcium 64.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
  • 11

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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