Breakfast Banana Sunday Recipe

Posted by
Rate It!
Breakfast Banana Sunday
Add your photo!
Count
Calories

Ingredients:

  • 1/2 cup yoghurt
  • 1/4 cup special k
  • 1 tsp cinnamon

Directions:

  1. Make it and enjoy
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.83 Kcal (2059 kJ)
Calories from fat 86.2 Kcal
% Daily Value*
Total Fat 9.58g 15%
Sodium 272.28mg 11%
Potassium 953.18mg 20%
Total Carbs 76.06g 25%
Sugars 14.85g 59%
Dietary Fiber 6.52g 26%
Protein 9.97g 20%
Vitamin C 10.7mg 18%
Iron 2.5mg 14%
Calcium 146mg 15%
Amount Per 100 g
Calories 156.61 Kcal (656 kJ)
Calories from fat 27.45 Kcal
% Daily Value*
Total Fat 3.05g 15%
Sodium 86.7mg 11%
Potassium 303.51mg 20%
Total Carbs 24.22g 25%
Sugars 4.73g 59%
Dietary Fiber 2.08g 26%
Protein 3.17g 20%
Vitamin C 3.4mg 18%
Iron 0.8mg 14%
Calcium 46.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top