Smoothie Winner Recipe

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Smoothie Winner
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Calories
Minutes

Ingredients:

Directions:

  1. Put all ingredients in blender.
  2. Blend.
  3. Drink.
  4. Frosty, Fruity and good for you!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.6 Kcal (2113 kJ)
Calories from fat 16.08 Kcal
% Daily Value*
Total Fat 1.79g 3%
Cholesterol 8.94mg 3%
Sodium 117.22mg 5%
Potassium 832.98mg 18%
Total Carbs 116.02g 39%
Sugars 51.51g 206%
Protein 7.99g 16%
Vitamin C 307.5mg 512%
Calcium 260.6mg 26%
Amount Per 100 g
Calories 74.98 Kcal (314 kJ)
Calories from fat 2.39 Kcal
% Daily Value*
Total Fat 0.27g 3%
Cholesterol 1.33mg 3%
Sodium 17.42mg 5%
Potassium 123.77mg 18%
Total Carbs 17.24g 39%
Sugars 7.65g 206%
Protein 1.19g 16%
Vitamin C 45.7mg 512%
Calcium 38.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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