Rotini and Vegetables in Butter Sauce Recipe

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Rotini and Vegetables in Butter Sauce
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Ingredients
2
Count
Nutrition
72
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook rotini to desired doneness as directed on package.
  2. Drain; keep warm.
  3. Meanwhile, cook vegetables as directed on package.
  4. Immediately toss with cooked rotini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.26 Kcal (303 kJ)
Calories from fat 3.04 Kcal
% Daily Value*
Total Fat 0.34g 1%
Sodium 8.14mg 0%
Potassium 15.56mg 0%
Total Carbs 14.4g 5%
Sugars 1.07g 4%
Dietary Fiber 0.79g 3%
Protein 2.47g 5%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 305.91 Kcal (1281 kJ)
Calories from fat 12.86 Kcal
% Daily Value*
Total Fat 1.43g 1%
Sodium 34.45mg 0%
Potassium 65.85mg 0%
Total Carbs 60.95g 5%
Sugars 4.52g 4%
Dietary Fiber 3.33g 3%
Protein 10.47g 5%
Vitamin C 14.1mg 6%
Vitamin A 0.5mg 4%
Iron 3.1mg 4%
Calcium 33.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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