Directions:
- Cook pasta in large pot of boiling water until al dente. Rinse under cold water, and drain.
- Mix chopped carrots, celery, cucumber, green pepper, tomatoes, and onion together in large bowl.
- Combine cooled pasta and vegetables together in large bowl. Pour Italian dressing over mixture, add Parmesan cheese and mix well.
- Chill for one hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.28 Kcal (219 kJ) | ||
| Calories from fat | 16.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 4.74mg | 2% | |
| Sodium | 96.27mg | 4% | |
| Potassium | 175.44mg | 4% | |
| Total Carbs | 6.04g | 2% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.2mg | 24% | |
| Calcium | 70.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 57.52 Kcal (241 kJ) | ||
| Calories from fat | 18.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 3% | |
|---|---|---|---|
| Cholesterol | 5.22mg | 2% | |
| Sodium | 105.93mg | 4% | |
| Potassium | 193.04mg | 4% | |
| Total Carbs | 6.65g | 2% | |
| Sugars | 3g | 11% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 17.4mg | 26% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.7mg | 24% | |
| Calcium | 77.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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