Baby Bok Choy and Garlic in Sweet Chili Sauce Recipe

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Baby Bok Choy and Garlic in Sweet Chili Sauce
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Ingredients:

Directions:

  1. Heat a large sauté pan over medium-high heat. Add oil, garlic and ginger. Cook until fragrant but not brown, about 2 minutes, stirring frequently.
  2. Add bok choy leaves and cook until leaves are wilted but stems are still crunchy, stirring occasionally, about 5 minutes.
  3. Add sweet chili sauce, stir and let cook for another 2 to 3 minutes, tossing to coat all leaves. Taste and adjust seasoning with salt and pepper. Serve immediately and spoon leftover sauce in pan over bok choy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.72 Kcal (497 kJ)
Calories from fat 92.14 Kcal
% Daily Value*
Total Fat 10.24g 16%
Sodium 301.97mg 13%
Potassium 98.79mg 2%
Total Carbs 5.64g 2%
Sugars 2.52g 10%
Dietary Fiber 1.43g 6%
Protein 0.87g 2%
Vitamin C 4.6mg 8%
Iron 0.3mg 2%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 324.84 Kcal (1360 kJ)
Calories from fat 252.12 Kcal
% Daily Value*
Total Fat 28.01g 16%
Sodium 826.24mg 13%
Potassium 270.3mg 2%
Total Carbs 15.44g 2%
Sugars 6.91g 10%
Dietary Fiber 3.91g 6%
Protein 2.39g 2%
Vitamin C 12.5mg 8%
Iron 0.8mg 2%
Calcium 27.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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