Directions:
- Bring a large pot of salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain.
- In a large bowl, combine the curry powder, salt, mayonnaise and lemon juice. Add cooked pasta and toss to coat. Then add the apple, sultanas or raisins, green onion, carrots, tofu and nuts. Mix well. Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.65 Kcal (493 kJ) | ||
| Calories from fat | 48.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 8% | |
|---|---|---|---|
| Cholesterol | 0.97mg | 0% | |
| Sodium | 34.07mg | 1% | |
| Potassium | 205.39mg | 4% | |
| Total Carbs | 16.5g | 6% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1mg | 5% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.26 Kcal (583 kJ) | ||
| Calories from fat | 57.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 8% | |
|---|---|---|---|
| Cholesterol | 1.14mg | 0% | |
| Sodium | 40.32mg | 1% | |
| Potassium | 243.12mg | 4% | |
| Total Carbs | 19.54g | 6% | |
| Sugars | 5.74g | 19% | |
| Dietary Fiber | 2.61g | 9% | |
| Protein | 3.16g | 5% | |
| Vitamin C | 5.5mg | 8% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 5% | |
| Calcium | 39.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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