Seafood Pasta Salad Recipe

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Seafood Pasta Salad
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; rinse under cold water until cool and drain.
  2. While pasta is cooking, chop celery and crabmeat. Run hot water over peas to defrost.
  3. In a large bowl, whisk together the mayonnaise, sugar, vinegar, milk, salt and pepper. Add the pasta, celery and crabmeat and stir until evenly coated. Adjust the salt, sugar or mayonnaise to suit your taste. Chill several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.77 Kcal (1255 kJ)
Calories from fat 201.8 Kcal
% Daily Value*
Total Fat 22.42g 34%
Cholesterol 11.66mg 4%
Sodium 507.03mg 21%
Potassium 103.61mg 2%
Total Carbs 9.73g 3%
Sugars 3.91g 16%
Dietary Fiber 1.53g 6%
Protein 13.53g 27%
Vitamin C 3.7mg 6%
Iron 0.5mg 3%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 211.03 Kcal (884 kJ)
Calories from fat 142.07 Kcal
% Daily Value*
Total Fat 15.79g 34%
Cholesterol 8.21mg 4%
Sodium 356.95mg 21%
Potassium 72.94mg 2%
Total Carbs 6.85g 3%
Sugars 2.75g 16%
Dietary Fiber 1.07g 6%
Protein 9.53g 27%
Vitamin C 2.6mg 6%
Iron 0.4mg 3%
Calcium 17.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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