Rigatoni With Chicken Ragout Recipe

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Rigatoni With Chicken Ragout
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Ingredients:

Directions:

  1. In a saucepan with the butter, fry the onion.
  2. Add the chicken breasts , salt, pepper and brown.
  3. Pour the white wine, let evaporate and pour the cream, then continue cooking for 5 minutes.
  4. Add chopped herbs and mix.
  5. Cook the rigatoroni in salted water acording to package directions.
  6. When al dente drain and mix with the sauce and parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.9 Kcal (1900 kJ)
Calories from fat 299.11 Kcal
% Daily Value*
Total Fat 33.23g 51%
Cholesterol 106.64mg 36%
Sodium 365.98mg 15%
Potassium 195.89mg 4%
Total Carbs 37.01g 12%
Sugars 1.69g 7%
Dietary Fiber 2.38g 10%
Protein 14.45g 29%
Vitamin C 2mg 3%
Iron 20.5mg 114%
Calcium 107.3mg 11%
Amount Per 100 g
Calories 178.82 Kcal (749 kJ)
Calories from fat 117.84 Kcal
% Daily Value*
Total Fat 13.09g 51%
Cholesterol 42.01mg 36%
Sodium 144.19mg 15%
Potassium 77.17mg 4%
Total Carbs 14.58g 12%
Sugars 0.67g 7%
Dietary Fiber 0.94g 10%
Protein 5.69g 29%
Vitamin C 0.8mg 3%
Iron 8.1mg 114%
Calcium 42.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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