Chicken with Mushroom Sauce Recipe

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Chicken with Mushroom Sauce
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Ingredients:

Directions:

  1. In a large skillet, brown chicken over medium heat in oil. Cover and cook for about 20 minutes or until a meat thermometer reads 170°. Remove chicken; keep warm. In the same skillet, saute mushrooms and onions until tender. Stir in the wine, butter, salt and pepper.
  2. In a small bowl, combine cornstarch and water until smooth; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Return chicken to skillet; heat through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.42 Kcal (739 kJ)
Calories from fat 111.16 Kcal
% Daily Value*
Total Fat 12.35g 19%
Cholesterol 23.07mg 8%
Sodium 300.86mg 13%
Potassium 144.24mg 3%
Total Carbs 6.8g 2%
Sugars 0.79g 3%
Dietary Fiber 0.55g 2%
Protein 4.87g 10%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 191.35 Kcal (801 kJ)
Calories from fat 120.57 Kcal
% Daily Value*
Total Fat 13.4g 19%
Cholesterol 25.02mg 8%
Sodium 326.32mg 13%
Potassium 156.44mg 3%
Total Carbs 7.37g 2%
Sugars 0.86g 3%
Dietary Fiber 0.59g 2%
Protein 5.28g 10%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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