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Rigatoni With Roasted Sausage and Broccoli Recipe

Rigatoni With Roasted Sausage and Broccoli Recipe

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Rigatoni With Roasted Sausage and Broccoli

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Ingredients:

Serving

1/2 lb rigatoni pasta
1 bunch broccoli, cut into florets
1 red onion, sliced
3 tbsp olive oil
1 lb italian sausage, casings removed and meat broken into1-inch pieces
2 tbsp butter
1/2 cup parmesan cheese, grated
salt and pepper

Directions:

Heat oven to 400 degrees. Cook the pasta till al dente, reserving 3/4 cup of the pasta water. Drain the pasta and return it to the pot.
Meanwhile, on a rimmed baking sheet, toss the broccoli and onion with oil, 1/2 tsp salt and pepper. Nestle the sausage in the vegetables and roast, tossing once, until the broccoli is tender and the sausage is cooked through, 18-20 minutes.
Add the sausage mixture, butter and 1/2 cup of the reserved cooking water to the pasta and toss to combine. Sprinkle with the parmesan before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	694.51 Kcal (2908 kJ)
Calories from fat	500.3 Kcal
		% Daily Value*
Total Fat	55.59g	86%
Cholesterol	112.43mg	37%
Sodium	1071.94mg	45%
Potassium	824.64mg	18%
Total Carbs	32.89g	11%
Sugars	4.83g	19%
Dietary Fiber	6.24g	25%
Protein	28.36g	57%
Vitamin C	139.5mg	232%
Vitamin A	0.1mg	2%
Iron	17mg	94%
Calcium	238.5mg	24%

Amount Per 100 g
Calories	182.93 Kcal (766 kJ)
Calories from fat	131.78 Kcal
		% Daily Value*
Total Fat	14.64g	86%
Cholesterol	29.61mg	37%
Sodium	282.34mg	45%
Potassium	217.2mg	18%
Total Carbs	8.66g	11%
Sugars	1.27g	19%
Dietary Fiber	1.64g	25%
Protein	7.47g	57%
Vitamin C	36.7mg	232%
Iron	4.5mg	94%
Calcium	62.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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