Calories in Usda Chicken breast tenders, breaded, uncooked

526Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 200 g
Calories 526 Kcal (2202 kJ)
Calories from fat 283.5 Kcal
% Daily Value*
Total Fat 31.5g 48%
Cholesterol 82mg 27%
Sodium 1072mg 45%
Potassium 428mg 9%
Total Carbs 30.02g 10%
Sugars 0.74g 3%
Dietary Fiber 2.2g 9%
Protein 29.46g 59%
Vitamin C 1.6mg 3%
Iron 2.2mg 12%
Calcium 38mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (526 calories) 200 g
  • Cal: 26.3 %
  • Fat: 48.5 %
  • Carb: 10 %
  • Prot: 58.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.9%)
  • Fat (55%)
  • Protein (22.1%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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