Red Rice and Ham Recipe

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Red Rice and Ham
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Ingredients:

Directions:

  1. Sauté ham in lightly greased Dutch over over medium-high heat 5 minutes or until browned. Stir in tomato and green chiles, broth, and Creole seasoning; bring to a boil.
  2. Stir in rice; cover, reduce heat, and simmer 25 minutes. Uncover and cook until liquid is absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1705.43 Kcal (7140 kJ)
Calories from fat 221.36 Kcal
% Daily Value*
Total Fat 24.6g 38%
Cholesterol 99.77mg 33%
Sodium 4319.76mg 180%
Potassium 2120.68mg 45%
Total Carbs 254.89g 85%
Sugars 4.48g 18%
Dietary Fiber 11.67g 47%
Protein 118.8g 238%
Vitamin C 12.5mg 21%
Iron 2.8mg 15%
Calcium 125.5mg 13%
Amount Per 100 g
Calories 113.11 Kcal (474 kJ)
Calories from fat 14.68 Kcal
% Daily Value*
Total Fat 1.63g 38%
Cholesterol 6.62mg 33%
Sodium 286.51mg 180%
Potassium 140.66mg 45%
Total Carbs 16.91g 85%
Sugars 0.3g 18%
Dietary Fiber 0.77g 47%
Protein 7.88g 238%
Vitamin C 0.8mg 21%
Iron 0.2mg 15%
Calcium 8.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 44
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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