Creamy Pasta Shells with Broccoli and Ham Recipe

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Creamy Pasta Shells with Broccoli and Ham
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Ingredients:

Directions:

  1. Bring a large pot of salted water to boil. Add pasta and cook until al dente, 8 to 10 minutes. Add broccoli for last 2 to 3 minutes of cooking time. Drain and return to pot.
  2. While pasta is cooking, melt butter over medium heat in a large skillet. Add onion and sauté until softened, about 3 minutes. Add ham and cook, stirring, 2 minutes longer. Stir in cream, bring to a simmer and cook, stirring occasionally, until thickened, 3 to 5 minutes.
  3. Scrape cream mixture into pot with pasta and broccoli. Add cheese and toss to combine. Season with salt and pepper and serve immediately, passing more Parmesan, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1695.42 Kcal (7098 kJ)
Calories from fat 698.46 Kcal
% Daily Value*
Total Fat 77.61g 119%
Cholesterol 402.96mg 134%
Sodium 2051.75mg 85%
Potassium 2443.61mg 52%
Total Carbs 174.59g 58%
Sugars 15.38g 62%
Dietary Fiber 19.52g 78%
Protein 82.99g 166%
Vitamin C 544.5mg 907%
Vitamin A 0.3mg 9%
Iron 11.1mg 62%
Calcium 953.8mg 95%
Amount Per 100 g
Calories 120.3 Kcal (504 kJ)
Calories from fat 49.56 Kcal
% Daily Value*
Total Fat 5.51g 119%
Cholesterol 28.59mg 134%
Sodium 145.59mg 85%
Potassium 173.39mg 52%
Total Carbs 12.39g 58%
Sugars 1.09g 62%
Dietary Fiber 1.39g 78%
Protein 5.89g 166%
Vitamin C 38.6mg 907%
Iron 0.8mg 62%
Calcium 67.7mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.6
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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