Directions:
- Place all ingredients in a heavy large pot.
- Bring to a boil over medium-high heat, stirring until sugar dissolves.
- Reduce heat to medium and simmer uncovered until juices are thick, stirring gently and frequently to prevent burning, about 20 minutes.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.76 Kcal (1088 kJ) | ||
| Calories from fat | 44.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 20.75mg | 7% | |
| Sodium | 741.55mg | 31% | |
| Potassium | 359.39mg | 8% | |
| Total Carbs | 37.12g | 12% | |
| Sugars | 24.8g | 99% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 16.58g | 33% | |
| Vitamin C | 42.9mg | 72% | |
| Vitamin A | 1mg | 33% | |
| Iron | 17.6mg | 98% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 109.83 Kcal (460 kJ) | ||
| Calories from fat | 18.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 8% | |
|---|---|---|---|
| Cholesterol | 8.77mg | 7% | |
| Sodium | 313.54mg | 31% | |
| Potassium | 151.96mg | 8% | |
| Total Carbs | 15.69g | 12% | |
| Sugars | 10.49g | 99% | |
| Dietary Fiber | 0.93g | 9% | |
| Protein | 7.01g | 33% | |
| Vitamin C | 18.1mg | 72% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 7.4mg | 98% | |
| Calcium | 18.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Soda Jerk Beans
Cubes cooked ham, Diced tomatoes in juice, drained and 14 more.. -
Soda Jerk Beans
Cubes cooked ham (any smoked sausage is good, can also us... and 15 more.. -
Bean Bob
Pork and beans, Red kidney beans, drained and 7 more.. -
Spiced Black Beans
Black beans, 2 cans drained and rinsed, 1 can undrained and 14 more.. -
Soda Baked Beans
Vegetable oil, Onions, chopped and 17 more.. -
Pasta Mexicali
Penne or 8 oz mostaccioli pasta or 8 oz rotini pasta, unc... and 14 more.. -
Italian Sausage Tortellini Soup
Italian sausage, Onion, chopped and 11 more.. -
Funeral Beans
Pork and beans, do not drain, Black beans, drained and 7 more.. -
Mama's Chili
Whole peeled tomatoes, Pinto beans, drained and rinsed and 8 more.. -
Cathy J's Baked Bean Casserole
Pork & beans, Dark kidney bean, drained and 8 more.. -
Southwestern Chicken and Bean Soup (Crock Pot)
Black beans, drained and rinsed and 19 more.. -
Louisiana Shrimp Creole
Tomatoes, diced, Unsalted butter and 15 more.. -
Megan's Amazing Buffalo Garlic Chili
White onion, chopped fine, Whole fresh garlic clove and 17 more.. -
Cuban Beans and Rice
Dried black beans, Water, Organic vegetable broth and 13 more.. -
Beef Chili With Kidney Beans
Vegetable corn oil, Onions, chopped fine (about 2 cups) and 14 more.. -
Awesome Baked Beans
Pork and beans (drained and removed), Tomato sauce and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
