Avgolemono (Greek Lemon-Egg Soup) With Chicken Recipe

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Avgolemono (Greek Lemon-Egg Soup) With Chicken
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Ingredients:

Directions:

  1. Heat the broth and rice in a large saucepan to boiling.
  2. Reduce heat to simmering; cover and cook 15 minutes or until the rice is cooked.
  3. Add the chicken.
  4. Remove the soup from heat and cover.
  5. Whisk the eggs and lemon juice in a medium bowl until frothy.
  6. Remove about 1 cup hot broth from the soup and slowly add it to the eggs, whisking continually.
  7. Slowly stir the warmed eggs into the soup.
  8. Ladle into bowls and serve immediately with a slice of lemon, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.98 Kcal (427 kJ)
Calories from fat 54.9 Kcal
% Daily Value*
Total Fat 6.1g 9%
Cholesterol 93mg 31%
Sodium 143.99mg 6%
Potassium 384.84mg 8%
Total Carbs 6.56g 2%
Sugars 1.04g 4%
Dietary Fiber 0.44g 2%
Protein 10.6g 21%
Vitamin C 15.5mg 26%
Iron 0.6mg 4%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 24.3 Kcal (102 kJ)
Calories from fat 13.08 Kcal
% Daily Value*
Total Fat 1.45g 9%
Cholesterol 22.16mg 31%
Sodium 34.31mg 6%
Potassium 91.71mg 8%
Total Carbs 1.56g 2%
Sugars 0.25g 4%
Dietary Fiber 0.1g 2%
Protein 2.52g 21%
Vitamin C 3.7mg 26%
Iron 0.2mg 4%
Calcium 8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • sugar free

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