Directions:
- In a large bowl, combine the cracker crumbs, flour, brown sugar, cinnamon, nutmeg and butter. Place apples in a greased microwave-safe 2-1/2-qt. dish. Top with crumb mixture.
- Microwave, uncovered, on high for 8-9 minutes or until apples are tender. Serve warm with whipped topping or ice cream. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.15 Kcal (1604 kJ) | ||
| Calories from fat | 132.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.7g | 23% | |
|---|---|---|---|
| Cholesterol | 32.34mg | 11% | |
| Sodium | 139.19mg | 6% | |
| Potassium | 33.64mg | 1% | |
| Total Carbs | 58.47g | 19% | |
| Sugars | 20.37g | 81% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 3.99g | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 344.91 Kcal (1444 kJ) | ||
| Calories from fat | 119.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 23% | |
|---|---|---|---|
| Cholesterol | 29.11mg | 11% | |
| Sodium | 125.3mg | 6% | |
| Potassium | 30.28mg | 1% | |
| Total Carbs | 52.64g | 19% | |
| Sugars | 18.34g | 81% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 3.59g | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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