Bananas Foster Recipe

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Bananas Foster
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Ingredients:

  • 1/4 cup butter, cubed
  • 3/4 cup packed brown sugar
  • 1/8 tsp ground nutmeg
  • dash ground cloves
  • 3 medium firm bananas , halved lengthwise and cut into thirds
  • 1/4 tsp rum extract

Directions:

  1. In a large skillet, melt butter. Stir in the brown sugar, cinnamon, nutmeg and cloves. Cook and stir until sugar is dissolved. Stir in cream. Add bananas and extract. Serve warm with ice cream. Yield: 3-4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.19 Kcal (2031 kJ)
Calories from fat 171.53 Kcal
% Daily Value*
Total Fat 19.06g 29%
Cholesterol 54.37mg 18%
Sodium 22.5mg 1%
Potassium 508.9mg 11%
Total Carbs 81.56g 27%
Sugars 67.54g 270%
Dietary Fiber 3.67g 15%
Protein 1.58g 3%
Vitamin C 10.7mg 18%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 239.92 Kcal (1004 kJ)
Calories from fat 84.82 Kcal
% Daily Value*
Total Fat 9.42g 29%
Cholesterol 26.89mg 18%
Sodium 11.12mg 1%
Potassium 251.64mg 11%
Total Carbs 40.33g 27%
Sugars 33.4g 270%
Dietary Fiber 1.82g 15%
Protein 0.78g 3%
Vitamin C 5.3mg 18%
Vitamin A 0.1mg 6%
Iron 0.3mg 3%
Calcium 32.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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