Individual Apple Crisps Recipe

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Individual Apple Crisps
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Ingredients:

Directions:

  1. In a small bowl, combine the apple, sugar and water. Divide between two 6-oz. ramekins or custard cups coated with cooking spray.
  2. In a small bowl, combine the flour, brown sugar, cinnamon, nutmeg and salt. Cut in butter until mixture resembles coarse crumbs. Sprinkle over apple mixture. Bake at 375° for 20-25 minutes or until tender. Serve warm with whipped cream if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.83 Kcal (2369 kJ)
Calories from fat 271.8 Kcal
% Daily Value*
Total Fat 30.2g 46%
Cholesterol 33.31mg 11%
Sodium 460.07mg 19%
Potassium 94.69mg 2%
Total Carbs 69.24g 23%
Sugars 33.39g 134%
Dietary Fiber 1.3g 5%
Protein 4.6g 9%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 325.47 Kcal (1363 kJ)
Calories from fat 156.34 Kcal
% Daily Value*
Total Fat 17.37g 46%
Cholesterol 19.16mg 11%
Sodium 264.64mg 19%
Potassium 54.47mg 2%
Total Carbs 39.83g 23%
Sugars 19.21g 134%
Dietary Fiber 0.75g 5%
Protein 2.64g 9%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 19.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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