Directions:
- Toss apples with lemon juice, sugar, and cinnamon; turn into an 8x8 baking pan that has been lightly coated with no-stick cooking spray; dot with butter.
- Cut together flour, brown sugar, and butter until crumbly; sprinkle evenly over apples.
- Bake at 350° for 30-40 minutes until apples are tender; serve warm with vanilla ice cream or fresh whipped cream.
- VARIATION: This recipe can be made diabetic-friendly by substituting Splenda for the granulated sugar and substituting 1/2 cup Splenda for 1/2 cup of the brown sugar - the remaining 1/2 cup of brown sugar is still used.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.45 Kcal (2024 kJ) | ||
| Calories from fat | 201.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.37g | 34% | |
|---|---|---|---|
| Cholesterol | 45.76mg | 15% | |
| Sodium | 568.77mg | 24% | |
| Potassium | 106.99mg | 2% | |
| Total Carbs | 69.61g | 23% | |
| Sugars | 43.97g | 176% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 113.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 446.54 Kcal (1870 kJ) | ||
| Calories from fat | 185.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.66g | 34% | |
|---|---|---|---|
| Cholesterol | 42.27mg | 15% | |
| Sodium | 525.34mg | 24% | |
| Potassium | 98.82mg | 2% | |
| Total Carbs | 64.29g | 23% | |
| Sugars | 40.61g | 176% | |
| Dietary Fiber | 2.76g | 12% | |
| Protein | 3.13g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.8mg | 11% | |
| Calcium | 105.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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