Amount Per 1 Serving
Calories	277.92 Kcal (1164 kJ)
Calories from fat	68.81 Kcal
		% Daily Value*
Total Fat	7.65g	12%
Cholesterol	73.04mg	24%
Sodium	406.96mg	17%
Potassium	388.64mg	8%
Total Carbs	40.01g	13%
Sugars	8.62g	34%
Dietary Fiber	3.4g	14%
Protein	12.13g	24%
Vitamin C	8.5mg	14%
Vitamin A	0.2mg	7%
Iron	2.1mg	12%
Calcium	272.8mg	27%

Amount Per 100 g
Calories	128.21 Kcal (537 kJ)
Calories from fat	31.74 Kcal
		% Daily Value*
Total Fat	3.53g	12%
Cholesterol	33.69mg	24%
Sodium	187.73mg	17%
Potassium	179.28mg	8%
Total Carbs	18.46g	13%
Sugars	3.98g	34%
Dietary Fiber	1.57g	14%
Protein	5.6g	24%
Vitamin C	3.9mg	14%
Vitamin A	0.1mg	7%
Iron	1mg	12%
Calcium	125.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free

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