Directions:
- Mix all ingredients together in a large bowl. (Can add nuts and up to five tbsp. of butter or oil). Pour into greased loaf pan.
- Bake at 350 for 45-50 minutes or until toothpick comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1253.26 Kcal (5247 kJ) | ||
| Calories from fat | 185.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.62g | 32% | |
|---|---|---|---|
| Cholesterol | 186mg | 62% | |
| Sodium | 1161.88mg | 48% | |
| Potassium | 2886.29mg | 61% | |
| Total Carbs | 223.84g | 75% | |
| Sugars | 59.7g | 239% | |
| Dietary Fiber | 21.61g | 86% | |
| Protein | 45.19g | 90% | |
| Vitamin C | 78.7mg | 131% | |
| Vitamin A | 1.9mg | 62% | |
| Iron | 18.2mg | 101% | |
| Calcium | 527.2mg | 53% | |
| Amount Per 100 g | |||
| Calories | 181.16 Kcal (758 kJ) | ||
| Calories from fat | 26.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 32% | |
|---|---|---|---|
| Cholesterol | 26.89mg | 62% | |
| Sodium | 167.95mg | 48% | |
| Potassium | 417.21mg | 61% | |
| Total Carbs | 32.36g | 75% | |
| Sugars | 8.63g | 239% | |
| Dietary Fiber | 3.12g | 86% | |
| Protein | 6.53g | 90% | |
| Vitamin C | 11.4mg | 131% | |
| Vitamin A | 0.3mg | 62% | |
| Iron | 2.6mg | 101% | |
| Calcium | 76.2mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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