Sweet Potato Crisp Recipe

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Sweet Potato Crisp
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Butter a 9 inch square baking dish.
  2. In a medium bowl, mix together the sweet potatoes, white sugar, eggs, 2 1/2 tablespoons melted butter, milk, salt and vanilla until well blended. Spread evenly in the prepared baking dish.
  3. In a separate bowl, stir together the light brown sugar, pecans and flour. Stir in remaining 2 1/2 tablespoons of butter to make the crumb topping. Spread topping over the sweet potatoes.
  4. Bake for 25 to 30 minutes in the preheated oven, until topping is browned and crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.8 Kcal (3089 kJ)
Calories from fat 363.03 Kcal
% Daily Value*
Total Fat 40.34g 62%
Cholesterol 80.41mg 27%
Sodium 242.87mg 10%
Potassium 615.28mg 13%
Total Carbs 90.87g 30%
Sugars 65.78g 263%
Dietary Fiber 5.62g 22%
Protein 9.38g 19%
Vitamin C 8.3mg 14%
Vitamin A 1mg 33%
Iron 2.8mg 16%
Calcium 127.5mg 13%
Amount Per 100 g
Calories 304.08 Kcal (1273 kJ)
Calories from fat 149.62 Kcal
% Daily Value*
Total Fat 16.62g 62%
Cholesterol 33.14mg 27%
Sodium 100.1mg 10%
Potassium 253.58mg 13%
Total Carbs 37.45g 30%
Sugars 27.11g 263%
Dietary Fiber 2.32g 22%
Protein 3.87g 19%
Vitamin C 3.4mg 14%
Vitamin A 0.4mg 33%
Iron 1.2mg 16%
Calcium 52.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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