Sweet Potato Pie II Recipe

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Sweet Potato Pie II
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a mixing bowl, combine the sweet potatoes, butter, egg yolks, brown sugar, salt, ginger, cinnamon, nutmeg and evaporated milk. Mix together well.
  3. Beat egg whites until stiff peaks form; add 1/4 cup sugar and fold into sweet potato mixture.
  4. Pour into pie shell and bake at 400 degrees F (200 degrees C) for 10 minutes. Reduce heat and bake at 350 degrees F (175 degrees C) for 30 minutes or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3495.02 Kcal (14633 kJ)
Calories from fat 1541.45 Kcal
% Daily Value*
Total Fat 171.27g 263%
Cholesterol 607.66mg 203%
Sodium 2232.58mg 93%
Potassium 2022.81mg 43%
Total Carbs 459.63g 153%
Sugars 268.65g 1075%
Dietary Fiber 16.96g 68%
Protein 43.37g 87%
Vitamin C 28.2mg 47%
Vitamin A 1.1mg 38%
Iron 15mg 83%
Calcium 774.3mg 77%
Amount Per 100 g
Calories 271.72 Kcal (1138 kJ)
Calories from fat 119.84 Kcal
% Daily Value*
Total Fat 13.32g 263%
Cholesterol 47.24mg 203%
Sodium 173.57mg 93%
Potassium 157.26mg 43%
Total Carbs 35.73g 153%
Sugars 20.89g 1075%
Dietary Fiber 1.32g 68%
Protein 3.37g 87%
Vitamin C 2.2mg 47%
Vitamin A 0.1mg 38%
Iron 1.2mg 83%
Calcium 60.2mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.4
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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