Directions:
- Preheat oven to 350 degrees F (175 degrees C). Spray one 2 1/2 quart casserole dish with non-stick cooking spray.
- In a large bowl, combine the sweet potatoes, sugar, eggs, 1/4 cup butter, milk and vanilla. Pour into prepared casserole dish.
- Mix together the brown sugar, flour, margarine and coconut; sprinkle over casserole.
- Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 558.34 Kcal (2338 kJ) | ||
| Calories from fat | 183.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.37g | 31% | |
|---|---|---|---|
| Cholesterol | 90.57mg | 30% | |
| Sodium | 178.13mg | 7% | |
| Potassium | 433.41mg | 9% | |
| Total Carbs | 89.18g | 30% | |
| Sugars | 59.52g | 238% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 109.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 224.34 Kcal (939 kJ) | ||
| Calories from fat | 73.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 31% | |
|---|---|---|---|
| Cholesterol | 36.39mg | 30% | |
| Sodium | 71.57mg | 7% | |
| Potassium | 174.14mg | 9% | |
| Total Carbs | 35.83g | 30% | |
| Sugars | 23.91g | 238% | |
| Dietary Fiber | 1.42g | 14% | |
| Protein | 2.57g | 13% | |
| Vitamin C | 2.6mg | 11% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.9mg | 13% | |
| Calcium | 43.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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