Potato and Cabbage Croquettes Recipe

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Potato and Cabbage Croquettes
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  1. Mix the potatoes with the cabbage or kale, egg, cheese, nutmeg and seasoning. Divide and shape into eight croquettes.
  2. Chill for an hour or so, if possible, to firm the croquettes and make them easier to fry.
  3. Toss the chilled croquettes in flour.
  4. Heat about a half an inch of oil in a pan until quite hot, and fry the croquettes about 3 minutes each side until golden brown.
  5. Drain on paper towels and serve hot and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.8 Kcal (1155 kJ)
Calories from fat 48.17 Kcal
% Daily Value*
Total Fat 5.35g 8%
Cholesterol 55.38mg 18%
Sodium 255.73mg 11%
Potassium 513.2mg 11%
Total Carbs 48.07g 16%
Sugars 11.26g 45%
Dietary Fiber 5.53g 22%
Protein 9.22g 18%
Vitamin C 30.5mg 51%
Vitamin A 0.3mg 9%
Iron 2.1mg 12%
Calcium 182.3mg 18%
Amount Per 100 g
Calories 96 Kcal (402 kJ)
Calories from fat 16.77 Kcal
% Daily Value*
Total Fat 1.86g 8%
Cholesterol 19.28mg 18%
Sodium 89.01mg 11%
Potassium 178.63mg 11%
Total Carbs 16.73g 16%
Sugars 3.92g 45%
Dietary Fiber 1.92g 22%
Protein 3.21g 18%
Vitamin C 10.6mg 51%
Vitamin A 0.1mg 9%
Iron 0.7mg 12%
Calcium 63.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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