Portabella and Zucchini Tacos Recipe

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Portabella and Zucchini Tacos
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Ingredients:

Directions:

  1. Preheat oven to 425°F On a large rimmed baking sheet, combine mushrooms, water, 1 teaspoon oregano, 1 tablespoon oil, and salt & pepper to taste. On another rimmed baking sheet, toss the zucchini & onions with the remaining oregano & oil; season with salt & pepper.
  2. Roast, tossing occasionally, until veggies are browned and fork-tender, 25-30 minutes. Keep an eye on them - the zucchini & onions will be done sooner than the mushrooms.
  3. When roasting is almost finished, heat a small skillet over medium high heat and warm tortillas briefly on each side. This goes very quickly - you want them a bit browned but still nice and soft. Wrap warm tortillas in a clean kitchen towel until serving time.
  4. To serve, pile on the filling and toppings as you wish!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.19 Kcal (1738 kJ)
Calories from fat 197.44 Kcal
% Daily Value*
Total Fat 21.94g 34%
Cholesterol 37.85mg 13%
Sodium 271.64mg 11%
Potassium 647.51mg 14%
Total Carbs 40.18g 13%
Sugars 5.42g 22%
Dietary Fiber 6.25g 25%
Protein 17.28g 35%
Vitamin C 5.7mg 9%
Vitamin A 0.4mg 14%
Iron 1mg 6%
Calcium 398.5mg 40%
Amount Per 100 g
Calories 148.1 Kcal (620 kJ)
Calories from fat 70.43 Kcal
% Daily Value*
Total Fat 7.83g 34%
Cholesterol 13.5mg 13%
Sodium 96.9mg 11%
Potassium 230.97mg 14%
Total Carbs 14.33g 13%
Sugars 1.93g 22%
Dietary Fiber 2.23g 25%
Protein 6.16g 35%
Vitamin C 2mg 9%
Vitamin A 0.2mg 14%
Iron 0.4mg 6%
Calcium 142.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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