Directions:
- In a big non-stick skillet, heat the oil.
- Cook the pork, turning occasionally, until lightly browned on all sides (do in batches if necessary).
- Transfer pork with a slotted spoon to a 4 quart slow-cooker.
- Add zucchini, onion, and jalapeño to the skillet (add more oil in necessary).
- Sauté about 5 minutes or until the onion is softened.
- Add in the garlic, cook and stir for 1 minute.
- Transfer vegetables to slow cooker; add in water, chicken broth, marjoram, oregano, salt, and pepper to slow cooker; stir to combine.
- Cover and cook on LOW for 5-6 hours.
- Add in hominy and cook 10 minutes or until well heated.
- Ladle into individual bowls; garnish with cheese, peppers, and olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.23 Kcal (889 kJ) | ||
| Calories from fat | 70.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 12% | |
|---|---|---|---|
| Cholesterol | 68.87mg | 23% | |
| Sodium | 743.82mg | 31% | |
| Potassium | 616.96mg | 13% | |
| Total Carbs | 3.27g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 29.8g | 60% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 67.78 Kcal (284 kJ) | ||
| Calories from fat | 22.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 12% | |
|---|---|---|---|
| Cholesterol | 21.99mg | 23% | |
| Sodium | 237.53mg | 31% | |
| Potassium | 197.02mg | 13% | |
| Total Carbs | 1.04g | 1% | |
| Sugars | 0.23g | 3% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 9.52g | 60% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 0.4mg | 8% | |
| Calcium | 10.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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