Portabella and Leek Roll Ups Recipe

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Portabella and Leek Roll Ups
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Heat olive oil in heavy skillet.
  3. Add leeks, portabellos, and bok choy; saute until tender.
  4. Add dressing; mix thoroughly.
  5. Remove from heat.
  6. Fill tortillas with portabello mixture and cheese.
  7. Roll up and place on cookie sheet.
  8. Bake 10 minutes, until cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.32 Kcal (1249 kJ)
Calories from fat 118.16 Kcal
% Daily Value*
Total Fat 13.13g 20%
Cholesterol 10.77mg 4%
Sodium 508.89mg 21%
Potassium 392.98mg 8%
Total Carbs 25.29g 8%
Sugars 6.7g 27%
Dietary Fiber 4.73g 19%
Protein 22.04g 44%
Vitamin C 46.7mg 78%
Vitamin A 3.8mg 126%
Iron 88.7mg 493%
Calcium 704.7mg 70%
Amount Per 100 g
Calories 97.96 Kcal (410 kJ)
Calories from fat 38.8 Kcal
% Daily Value*
Total Fat 4.31g 20%
Cholesterol 3.54mg 4%
Sodium 167.11mg 21%
Potassium 129.05mg 8%
Total Carbs 8.3g 8%
Sugars 2.2g 27%
Dietary Fiber 1.55g 19%
Protein 7.24g 44%
Vitamin C 15.3mg 78%
Vitamin A 1.2mg 126%
Iron 29.1mg 493%
Calcium 231.4mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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