Three Meat Calzone Recipe

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Three Meat Calzone
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Ingredients:

Directions:

  1. Prepare the crust: Combine tomato juice, yeast and 3/4 cup of the flour in a large bowl.
  2. Mix well then add oil, salt, and oregano, then gradually add the remaining 3/4 cup or so of flour.
  3. Work into a soft dough, then knead for 5 minutes on a lightly floured surface until smooth and elastic.
  4. Transfer dough to a lightly oiled bowl and cover with a clean towel in a warm place until doubled in size (about an hour).
  5. Begin preparing filling while you wait for dough to rise, see below.
  6. When dough has risen, divide it into 2 even balls and let rest another 15 minutes.
  7. Pat out dough balls into 2 crusts, each about 1/8 inch thick.
  8. To prepare filling: Brown the pepperoni a little in an ungreased non-stick skillet; add onion, garlic, pre-cooked and crumbled Italian sausage and ground beef.
  9. Cook together until ground beef is thoroughly cooked; pour off excess grease, then add oregano and tomato paste; stir to combine thoroughly and cook another 10 minutes.
  10. Add salt or pepper to taste and set aside to let cool for filling the calzone.
  11. To assemble the calzone: Spread filling on one half of the prepared crust; sprinkle evenly with mozzarella cheese and top with the other prepared crust and press down firmly along the edges with the tines of a fork to seal.
  12. Slash top crust with a knife as you would a pie, then bake on a lightly oiled pizza pan in a 450 degree oven 12 to 15 minutes, until lightly browned.
  13. Alternatively, you could make two separate calzones instead of one large one.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1275.86 Kcal (5342 kJ)
Calories from fat 544.03 Kcal
% Daily Value*
Total Fat 60.45g 93%
Cholesterol 153.62mg 51%
Sodium 4172.24mg 174%
Potassium 1164.26mg 25%
Total Carbs 111.32g 37%
Sugars 4.27g 17%
Dietary Fiber 13.74g 55%
Protein 69.39g 139%
Vitamin C 14.7mg 25%
Iron 10.5mg 58%
Calcium 766mg 77%
Amount Per 100 g
Calories 256.43 Kcal (1074 kJ)
Calories from fat 109.34 Kcal
% Daily Value*
Total Fat 12.15g 93%
Cholesterol 30.88mg 51%
Sodium 838.55mg 174%
Potassium 234mg 25%
Total Carbs 22.37g 37%
Sugars 0.86g 17%
Dietary Fiber 2.76g 55%
Protein 13.95g 139%
Vitamin C 3mg 25%
Iron 2.1mg 58%
Calcium 154mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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