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Roasted Vegetable Couscous Salad Recipe

Roasted Vegetable Couscous Salad Recipe

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Ingredients:

Serving

1 zucchini , quartered lengthwise
1 yellow squash , quartered lengthwise
3 portabella mushrooms
2 sweet peppers, halved
8 asparagus spears
2 tbsp olive oil
salt & pepper
1 (10 oz) box couscous (1 1/2 cups)
2 1/2 cups boiling water or 2 1/2 cups vegetable stock
1 lemon , juice of
4 tbsp fresh herbs ( basil , chives , mint)
2 tbsp olive oil
1 cup kalamata olive, pitted
8 oz feta cheese, cubed (optional)

Directions:

Drizzle olive oil on zucchini, squash, mushrooms, peppers, asparagus, and onion; season with salt & pepper. Grill on med-high heat until tender and skins on peppers are blackened. Cover and allow to cool.
Pour boiling water over couscous, cover.
Make dressing: combine lemon juice and herbs; whisk in olive oil.
Remove skins from peppers, chop. Chop remaining vegetables into bite size pieces.
Fluff couscous, add vegetables, dressing, and olives, and stir to combine. Keep cool until serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1031.23 Kcal (4318 kJ)
Calories from fat	727.17 Kcal
		% Daily Value*
Total Fat	80.8g	124%
Cholesterol	178.23mg	59%
Sodium	434.29mg	18%
Potassium	397.54mg	8%
Total Carbs	43.28g	14%
Sugars	5.08g	20%
Dietary Fiber	4.11g	16%
Protein	33.76g	68%
Vitamin C	57.8mg	96%
Iron	1.4mg	8%
Calcium	271.4mg	27%

Amount Per 100 g
Calories	292.19 Kcal (1223 kJ)
Calories from fat	206.04 Kcal
		% Daily Value*
Total Fat	22.89g	124%
Cholesterol	50.5mg	59%
Sodium	123.05mg	18%
Potassium	112.64mg	8%
Total Carbs	12.26g	14%
Sugars	1.44g	20%
Dietary Fiber	1.16g	16%
Protein	9.57g	68%
Vitamin C	16.4mg	96%
Iron	0.4mg	8%
Calcium	76.9mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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