Pool Hall Coleslaw Recipe

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Pool Hall Coleslaw
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Ingredients:

Directions:

  1. In a large stock pot, combine the vinegar, mustard, white sugar and brown sugar. Season with turmeric, salt, black pepper and red pepper flakes. Stir to dissolve sugar and bring to a boil.
  2. Once it is boiling, add the cabbage, carrots, peppers and onions. Return to a boil, then reduce heat to medium-low and simmer for 20 to 25 minutes, stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.21 Kcal (612 kJ)
Calories from fat 15.5 Kcal
% Daily Value*
Total Fat 1.72g 3%
Sodium 1083.6mg 45%
Potassium 353.9mg 8%
Total Carbs 28.47g 9%
Sugars 20.84g 83%
Dietary Fiber 5.55g 22%
Protein 3.07g 6%
Vitamin C 68.8mg 115%
Vitamin A 0.9mg 30%
Iron 13.7mg 76%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 50.48 Kcal (211 kJ)
Calories from fat 5.35 Kcal
% Daily Value*
Total Fat 0.59g 3%
Sodium 374.15mg 45%
Potassium 122.2mg 8%
Total Carbs 9.83g 9%
Sugars 7.19g 83%
Dietary Fiber 1.92g 22%
Protein 1.06g 6%
Vitamin C 23.7mg 115%
Vitamin A 0.3mg 30%
Iron 4.7mg 76%
Calcium 27.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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