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Amount Per 16 cup, shredded | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 10.08 Kcal | ||
% Daily Value* | |||
Total Fat | 1.12g | 2% | |
---|---|---|---|
Saturated Fat | 0.34g | 2% | |
Sodium | 201.6mg | 8% | |
Potassium | 1904mg | 41% | |
Total Carbs | 64.96g | 22% | |
Sugars | 35.84g | 143% | |
Dietary Fiber | 28g | 112% | |
Protein | 14.34g | 29% | |
Vitamin C | 409.9mg | 683% | |
Vitamin A | 0.1mg | 2% | |
Iron | 5.3mg | 29% | |
Calcium | 448mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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