Iceberg Salad With Ginger Dressing Recipe

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Iceberg Salad With Ginger Dressing
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  1. To prepare dressing, combine the first 12 ingredients in a blender, and process until smooth.
  2. To prepare salad, combine lettuce and remaining ingredients in a medium bowl. Drizzle dressing over salad; toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.24 Kcal (512 kJ)
Calories from fat 32.43 Kcal
% Daily Value*
Total Fat 3.6g 6%
Sodium 389.84mg 16%
Potassium 865.92mg 18%
Total Carbs 19.79g 7%
Sugars 12.6g 50%
Dietary Fiber 5.35g 21%
Protein 4.68g 9%
Vitamin C 35.5mg 59%
Vitamin A 0.2mg 8%
Iron 0.1mg 1%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 26.64 Kcal (112 kJ)
Calories from fat 7.07 Kcal
% Daily Value*
Total Fat 0.79g 6%
Sodium 84.97mg 16%
Potassium 188.74mg 18%
Total Carbs 4.31g 7%
Sugars 2.75g 50%
Dietary Fiber 1.17g 21%
Protein 1.02g 9%
Vitamin C 7.7mg 59%
Vitamin A 0.1mg 8%
Calcium 15.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 3

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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