Penne with Mushrooms and Caramelized Garlic Topped with Parsley Recipe

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Penne with Mushrooms and Caramelized Garlic Topped with Parsley
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Ingredients:

Directions:

  1. Saute the diced garlic in a pan with olive oil. When slightly brown add the mushrooms and continue to saute. Cook the pasta and drain well. Add the mushroom saute and top with chopped parsley. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.18 Kcal (361 kJ)
Calories from fat 27.36 Kcal
% Daily Value*
Total Fat 3.04g 5%
Sodium 1.55mg 0%
Potassium 83.26mg 2%
Total Carbs 8.78g 3%
Sugars 2.01g 8%
Dietary Fiber 3.3g 13%
Protein 3.84g 8%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 85.12 Kcal (356 kJ)
Calories from fat 27.02 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 1.53mg 0%
Potassium 82.23mg 2%
Total Carbs 8.67g 3%
Sugars 1.98g 8%
Dietary Fiber 3.26g 13%
Protein 3.79g 8%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 3.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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