Mushroom Risotto Recipe

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Mushroom Risotto
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Ingredients:

  • 1 1/2 tbsp olive oil
  • 2/3 cup mushrooms
  • 2 tbsp parsley
  • 1 tbsp rosemary
  • 1 1/2 cup arborio rice

Directions:

  1. Heat vegetable broth in a saucepan.
  2. Heat 1.5 tbsp olive oil in large skillet. Add onion and garlic and sautee until softened. Add rice to the skilled and stir until white spots appear in the center of the grains (about 1 minute).
  3. Add vegetable broth to the pan, 1 ladle at a time, allowing the broth to be completely absorbed before adding another ladle. Stir throughout. Once rice has absorbed all of the broth, add mushrooms, parsley, rosemary, and cheese and blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.76 Kcal (1108 kJ)
Calories from fat 49.96 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 1.23mg 0%
Sodium 649.25mg 27%
Potassium 228.47mg 5%
Total Carbs 45.04g 15%
Sugars 2.86g 11%
Dietary Fiber 1.93g 8%
Protein 5.84g 12%
Vitamin C 4.4mg 7%
Iron 1.4mg 8%
Calcium 21mg 2%
Amount Per 100 g
Calories 143.98 Kcal (603 kJ)
Calories from fat 27.17 Kcal
% Daily Value*
Total Fat 3.02g 9%
Cholesterol 0.67mg 0%
Sodium 353.07mg 27%
Potassium 124.25mg 5%
Total Carbs 24.49g 15%
Sugars 1.56g 11%
Dietary Fiber 1.05g 8%
Protein 3.18g 12%
Vitamin C 2.4mg 7%
Iron 0.7mg 8%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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