Garlic Pasta Recipe

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Garlic Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain.
  2. In a skillet, saute garlic in oil on low heat, just hot enough to make the garlic sizzle; about 10 to 15 minutes. Season with basil, oregano, parsley, and crushed red pepper, and remove from heat.
  3. In a large bowl, toss cooked pasta with garlic and herb mixture, and let sit for 3 to 5 minutes. Sprinkle with Parmesan, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.55 Kcal (768 kJ)
Calories from fat 160.08 Kcal
% Daily Value*
Total Fat 17.79g 27%
Cholesterol 11mg 4%
Sodium 191.87mg 8%
Potassium 30.55mg 1%
Total Carbs 1.37g 0%
Sugars 0.27g 1%
Dietary Fiber 0.37g 1%
Protein 5g 10%
Vitamin C 2.9mg 5%
Iron 0.3mg 2%
Calcium 147.3mg 15%
Amount Per 100 g
Calories 552.42 Kcal (2313 kJ)
Calories from fat 481.79 Kcal
% Daily Value*
Total Fat 53.53g 27%
Cholesterol 33.11mg 4%
Sodium 577.48mg 8%
Potassium 91.95mg 1%
Total Carbs 4.13g 0%
Sugars 0.81g 1%
Dietary Fiber 1.11g 1%
Protein 15.04g 10%
Vitamin C 8.8mg 5%
Iron 1mg 2%
Calcium 443.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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