Italian Chicken and Penne Recipe

Posted by
Rate It!
Italian Chicken and Penne
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook pasta according to package directions; drain. In a nonstick wok, stir-fry the chicken, pepper, onion and garlic in oil until chicken is no longer pink. Add the pasta, mushrooms, tomatoes, sauce and seasoning; heat through. Remove from heat. Sprinkle with cheese; let stand until melted. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.7 Kcal (824 kJ)
Calories from fat 74.22 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 53.06mg 18%
Sodium 335mg 14%
Potassium 320.96mg 7%
Total Carbs 9.69g 3%
Sugars 3.58g 14%
Dietary Fiber 2.25g 9%
Protein 20.48g 41%
Vitamin C 11.7mg 20%
Iron 0.2mg 1%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 93.34 Kcal (391 kJ)
Calories from fat 35.22 Kcal
% Daily Value*
Total Fat 3.91g 13%
Cholesterol 25.18mg 18%
Sodium 158.98mg 14%
Potassium 152.31mg 7%
Total Carbs 4.6g 3%
Sugars 1.7g 14%
Dietary Fiber 1.07g 9%
Protein 9.72g 41%
Vitamin C 5.6mg 20%
Iron 0.1mg 1%
Calcium 53.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top